Cadence
People

My growth

Set personal growth goals and post a weekly check-in so your manager can see how you're doing and where you're stuck.

My growth is your personal development space inside Cadence. It's separate from the organization's quarterly Goals — this is where you track the things you're working on for your own growth, and where you post a weekly update so your manager stays in the loop.

In this article

Personal growth goals

A personal growth goal is something you're working toward as an individual — a skill you're building, a habit you're developing, or a stretch target you've set for yourself. Unlike org-level Goals, these are private to you and your manager.

Create a growth goal

Open PeopleMy growth from the sidebar.
Click New goal.

Give it a title (required), a why (what you're hoping to gain), and optionally a period — a freeform label like "Q3 2026" or "This year" to keep it time-bounded.

Create. The goal starts as Active.

Goal statuses

StatusMeaning
ActiveCurrently working toward this goal
AchievedYou hit it — marked done
ArchivedNo longer relevant; hidden from the default view

Change the status at any time using the dropdown on the goal card.

Post a check-in on a goal

Each growth goal has a Check in button. Use it to write a short update on where you are with that specific goal — what's moving, what's hard, what you've learned.

Find the goal on your My growth page and click Check in.
Write your update (up to 5,000 characters).
Post — the check-in count on the goal card increments.

Check-ins build a history against the goal, giving you and your manager a record of the journey over time.

Weekly check-in

The weekly check-in is a brief structured update you send to your manager each week — not about a specific goal, but about your work overall. It covers three questions:

  • Done — what did you complete or make progress on this week?
  • Next — what are you focused on next week?
  • Blocked — is anything in your way?

You also pick a health for the week: On track, At risk, or Behind.

Submit your weekly check-in

Open PeopleMy growth. Your check-in for the current week appears at the top.

Fill in Done, Next, and Blocked — you can answer any or all three.
Pick your health status for the week.
Submit — your manager can see it immediately in their team view.

Cadence also rolls up your completed tasks and any goal updates you posted during the week alongside your check-in, so the full picture is visible without extra work on your part.

The weekly check-in resets each week. If you miss a week, the previous check-in stays on record but a new blank form appears for the current week.

Seeing your team's check-ins

If you manage direct reports, a Team check-ins card appears on your My growth page showing this week's submissions from your team. Each card shows the person's name and their Done, Next, and Blocked answers — giving you a quick pulse on the team before 1:1s or a standup.

The card only appears when at least one person you oversee has submitted a check-in this week. If no one has checked in yet, the card is hidden to keep the page clean.

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